Archive for March, 2016

Prebiotics Buyers Guide

prebiotics buyers guide

By adding prebiotics supplements to your diet, you can boost immunity, improve regularity and enhance the performance of your gut, naturally. Prebiotic fiber can also help to curtail obesity, in a natural low-calorie way.

Not all prebiotics are the same, however.

That’s why it’s important to educate yourself on the different types of prebiotics, the science backing the benefits of them and how much you need to consume daily in order to realize their benefits.… Read more