Archive for April, 2016

Enhance Mineral Absorption For Better Bones

Your body may be ingesting the proper minerals through food and supplements, but not absorbing them well enough to improve or sustain your long-term health, especially your bone health.

Read on to learn why your body needs to properly absorb minerals, and how you can improve absorption.

Some Minerals Your Body Needs

Your body’s cells need nutrients to grow and work together.… Read more

The 100 trillion bacteria in your gut have neighbors: Candida

Candida is a fungus, and fungus is a form of yeast. A small amount of Candida isn’t a bad thing. In fact, it aids in nutrient absorption and digestion. The problem is when candida grows out of control, just like an invasive weed in your lawn! Over 70% of your entire immune system is at home in your gut.… Read more