Archive for May, 2016

Feeling off? You Might Blame Your Gut!

If you’re feeling down, anxious or stressed, you might think it’s “all in your head.” Turns out, your gut plays a key role in your overall mental health. Read on to learn how your gut is affecting your mood — and what you can do it improve it.

brain connections

What We Know of the Mood-Gut Connection From Studying Mice

It wasn’t until within the last five years that the scientific community began to identify the connection between the gut and feelings of well-being.… Read more