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The book is clearly designed to be much more than a cookbook with stunning photography. Stella’s goal in writing the book is to offer a new approach to a healthy gut microbiome. Her promise: “You won’t find any suggestions that will make you feel deprived or joyless. On the contrary, this new approach to healthy living is meant to give you more—more foods to eat, more options for how to nourish your body and feel amazing…more ways to have fun and enjoy life.”

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