Can Prebiotics Help With Juvenile Arthritis?

Jun 29, 2018

By Frank W. Jackson, MD, Founder and Chairman Emeritus
Updated on June 29, 2018 by Prebiotin Team

Image of a young girl giving her brother a piggy-back ride

Juvenile arthritis isn’t a single disease — it’s actually a group of related illnesses, first occurring during childhood. These diseases haves names like juvenile idiopathic [“without clear cause”] arthritis, juvenile dermatomyositis, and juvenile lupus. While most children with juvenile arthritis will experience red, swollen, painful joints, some children do not. Some children may have different signs and symptoms of the disease, such as eye problems, skin abnormalities or blood vessel disease. 

The common feature of every form of juvenile arthritis is a problem with the immune system. While there is no known cure for the disease, research indicates that prebiotics may be able to help control juvenile arthritis. 

What is Juvenile Arthritis? 

Juvenile Arthritis (JA) is the most common chronic rheumatic disease of childhood, according to the Arthritis Foundation. It can affect children of all ages, races, and ethnic backgrounds. While one in five adults has the debilitating pain of arthritis, about 300,000 children age 16 and under also have the disease, a leading cause of short- and long-term disability.  

Most types of JA are autoimmune disorders, meaning that the immune system, which normally helps your body fight infection, attacks your body’s own tissues. Each type has distinct genetic background, other causes, symptoms, and clinical manifestations. [1] Different parts of the world are associated with numerous different subtypes of the disease, indicating there may be a genetic predisposition to getting the illness.[1,2]  

According to the Arthritis Foundation, children with juvenile arthritis will often experience red, swollen, painful joints, stiffness, and loss of motion, commonly in knees, hands, and feet, among other symptoms. One early sign of JA may be limping in the morning.  

If your child is experiencing symptoms, it is best to consult a pediatric rheumatologist to make an accurate diagnosis. He or she will review symptoms, take X-rays, and conduct lab tests. The goal is to reduce symptoms and minimize joint damage with medications and exercise. 

Symptoms can come and go, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Some children have just one or two inflammation flare-ups (or flares), then symptoms get better or go away (remission). Other children have symptoms that never go away. While some children do achieve permanent remission, any damage to the joints remains, which can result in disability.  

“Juvenile arthritis (JA) is one of the most common childhood diseases in the United States, affecting nearly 300,000 children. JA is actually an umbrella term for the various autoimmune and inflammatory conditions that affect children 16 years or younger, the most common form being juvenile idiopathic arthritis (JIA), which replaces the term ‘juvenile rheumatoid arthritis.’”

–Mary Anne Dunkin, Understanding How Doctors Treat JIA, Kids Get Arthritis, Too 

Current Treatments for JA

Juvenile arthritis is especially difficult because it impacts the core of childhood activities—energetic play, sports, even schoolwork. While treatments help, more research is necessary to finetune and expand therapeutic approaches. 

The American College of Rheumatology recommends a range of treatments: [3]  

  • Nonsteroidal Anti-Inflammatory Drugs (NSAIDs) 
  • Disease-Modifying Antirheumatic Drugs (DMARDs) (most commonly methotrexate) 
  • Corticosteroids (like prednisone)  
  • Exercise and regular stretching routines (helpful in preventing joint contractures, in which healthy connective tissue becomes scarred and inflexible, preventing movement)  
  • Biologics

More recently, some types of JA are being treated with biologics—genetically engineered proteins made from human genes and other biological sources. Biologics can zero in on specific elements that control the inflammation process, rather than affecting the entire immune system.

According to the FDA, “researchers don’t yet have a lot of long-term safety information on use of these drugs in children.” Families must work with their physicians to weigh the potential benefits with the possible negative side effects of biologics.

Costs and coverage of these treatments depend on the parent’s insurance coverage. For help with copays and the other costs of medications, check out the Healthcare Resources section of the Kids Can Get Arthritis, Too website. 

The Gut’s Immune System and the Role of Gut Bacteria

The gastrointestinal tract has a complex and vibrant immune system. The gut’s immune system helps protect the body against pathogens that may otherwise enter the body through the intestinal tract. Moreover, the bacteria that live within the gut are critical to the proper functioning of the gut’s immune system. [5,6] By extension, gut bacteria are important for the health of the whole body’s immune system, since it is estimated that as much as 80% of our entire immune system is in our gut! 

Beneficial bacteria improve regularity, mineral absorption, and keep the barrier between the colon and the rest of the body strong to prevent toxins from moving into the bloodstream.  

As a result, a healthy balance of bacteria help to reduce disease risk and disease symptoms, including obesity, heart disease, diabetes—and symptoms of arthritis. A growing body of studies have also found that prebiotic fiber, both in food and in supplement form, can nurture the growth of desirable bacteria. [5]

Research with Juvenile Arthritis and the Gut Microbiome

It may seem odd that juvenile arthritis could be related to bacteria in the gut, but that may be the case. In one preliminary study from the Netherlands, children with juvenile idiopathic arthritis were found to have a different population of bacteria in their guts compared to healthy children without juvenile arthritis.[7] Specifically, children with juvenile idiopathic arthritis had a “lack of diversity” of a specific type of bacteria (Firmicutes), while healthy controls had greater diversity in this type of bacteria.   

Other forms of juvenile arthritis show similar results. Children with enthesitis-related arthritis (symptoms include soreness and irritation where muscles and ligaments attach to the bones) had lower numbers of Faecalibacterium species in the gut.[8] 

Other researchers have shown that some forms of bacteria are uniquely present in children with juvenile arthritis — specifically, Actinobacteria and Fusobacteria.[9] A different type, Lentisphaerae, was present only in healthy children.  

In a 2015 study of medical records from a group of children in the UK [10], researchers also found “microbiome disturbance” in children who had been exposed to antibiotics and then developed JA. The risk for developing JA was dose dependent—in other words, children who had been exposed to more frequent or higher doses had a greater risk of developing JA. Researchers concluded that “Antibiotic exposure may play a role in JIA pathogenesis, perhaps mediated through alterations in the microbiome.” 

These results suggest that the various types of juvenile arthritis are linked to differences in the microbiome.   

Image of young boy watching the world go by through his telescopeCan Prebiotics Help Children With Juvenile Arthritis?

The only way to definitively determine whether prebiotics help children with juvenile arthritis is to perform a clinical trial. Unfortunately, this testing has not yet been done. Nonetheless, there are compelling reasons to think that prebiotics may indeed be helpful in juvenile arthritis. 

Prebiotics like Prebiotin, along with prebiotic fiber rich foods like chicory root, bananas, asparagus, leeks, onions, Jerusalem artichokes, and many others, selectively support the growth and development of healthy gut bacteria.[5,11,12] Research has found that prebiotic fiber ferments in the large intestine and serves as nourishment for desirable bacteria, crowding out the undesirable bacteria.  

Therefore, numerous studies done with Prebiotin, an especially rich, chicory root-based source of prebiotic fiber (inulin and oligofructose), indicate regular supplementation leads to a wide range of benefits. These include better calcium absorption, less anxiety and better sleep, weight control, and reduced inflammation. 

Research studies in juvenile arthritis focus on achieving many of these same benefitsTo list just a few:   

  • Reduction of inflammation to improve sleep quality and pain reduction [13];  
  • Preventing bone loss since childhood onset arthritis is associated with low bone mass and strength [14];  
  • Weight control since obesity can make symptoms of juvenile arthritis worse. [15]  

Since research indicates that taking Prebiotin regularly may help with some of the most troublesome aspects of juvenile arthritis, incorporating more prebiotic fiber like Prebiotin into your child’s diet can have major therapeutic benefits. 


Research has shown that there are differences in gastrointestinal bacteria between healthy children and children with juvenile arthritis. Children with JA may have a microbiome with less bacterial diversity, fewer types of beneficial bacteria, and in some cases, higher levels of undesirable bacteria.  

While more studies are necessary to determine if using prebiotics can prevent or treat juvenile arthritis, numerous research studies have shown that prebiotics like Prebiotin can support the growth and development of healthy gastrointestinal bacteria and may reduce symptoms related to juvenile arthritis.  

Graphic from the CDC showing that the incident rate of Juvenile Arthritis will increase


As reproduced in the CDC website Vital Signs Arthritis 


Additional Resources