Wild Mediterranean: Your Resource for Restoring Microbial Balance
A mouth-watering cook book with eye-opening images!
Stella Metsovas is passionate about the bacteria in your gut. A globally recognized clinical nutritionist, media health expert, and specialist in food science and human nutrition, Stella’s recently released cook book helps you restore the microbial balance in your gut and reboot your overall health.
The book is clearly designed to be much more than a cook book with stunning photography. Stella’s goal in writing the book is to offer a new approach to a healthy gut microbiome. Her promise: “You won’t find any suggestions that will make you feel deprived or joyless. On the contrary, this new approach to healthy living is meant to give you more—more foods to eat, more options for how to nourish your body and feel amazing…more ways to have fun and enjoy life.”